Suncoast Pilates & Personal Training Studio, in Palm Harbor, Florida, serving the Clearwater and Tampa Bay area, is the area’s first and premier Pilates and personal training studio. The studio, now celebrating twelve years in business, offers one-on-one and semi-private training sessions, in a serene, non-gym environment. Suncoast has hIghly trained, experienced Certified Pilates instructors. The studio offers programs in sports specific training for the experienced athlete as well as Pilates programs for the beginning exerciser. Anyone can do Pilates!
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Kevin Steinmuller, owner of Kevin Steinmuller Pilates in San Francisco, Pilates instructor, and personal trainer, introduces two piece of Pilates equipment: the Wunda Chair, also called the low chair, and the Cadillac, or trap table. He explains how to use them and the benefits of the Pilates method.
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