Lastest Pilates News

Workout DVDs
Fusion, boot camp meets ballet, yoga, Pilates and more. If your Pilates practice has gotten a little stale or that boot camp workout has become tedious, it’s time to shake up your routine. Try fusion.
Read more on Baltimore Sun

Rancho yoga studio helps children with cerebral palsy
RANCHO SANTA MARGARITA – Lotus 7 Yoga and Pilates wrapped up its four-week initiative, Gabrielle’s Dream, to improve the lives of children and teens with cerebral palsy, donating 320 hours of staff time and ,530 worth of services for free.Lotus 7…
Read more on Canyons, Coto, Ladera & RSM News

Body Conditioning @ Synchronicity
Body Conditioning is a mix of yoga and pilates stretches in a really fun and friendly environment. Drawing from their experience in pilates, yoga and dance, our teachers Rachel and Alexena, lead an all-over conditioning class that will improve flexibility, strength and alignment.
Read more on My Village Stokenewington

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