Workout DVDs
Fusion, boot camp meets ballet, yoga, Pilates and more. If your Pilates practice has gotten a little stale or that boot camp workout has become tedious, it’s time to shake up your routine. Try fusion.
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Rancho yoga studio helps children with cerebral palsy
RANCHO SANTA MARGARITA – Lotus 7 Yoga and Pilates wrapped up its four-week initiative, Gabrielle’s Dream, to improve the lives of children and teens with cerebral palsy, donating 320 hours of staff time and ,530 worth of services for free.Lotus 7…
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Body Conditioning @ Synchronicity
Body Conditioning is a mix of yoga and pilates stretches in a really fun and friendly environment. Drawing from their experience in pilates, yoga and dance, our teachers Rachel and Alexena, lead an all-over conditioning class that will improve flexibility, strength and alignment.
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