Affordable gym offers good value
Navigating through the maze of promotions, deals and specials at Rio Rancho’s gyms can be overwhelming.
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First Week of Classes Has Students Beaming
The class utilizes a brand new piece of fitness equipment, the Beamfit beam, to target core muscles and improve balance and flexibility. “I’ve felt muscles that I have never felt worked before after using the beam,” said class instructor Lynn Herrmann.
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