Q&A: pilates….?

Question by Lucy M: pilates….?
if you do pilates everyday for 1 hour, how long will it take to notice weight change and a more fit body. and do pilates even work??

Best answer:

Answer by Mopar Muscle Gal
it will take at least 6 weeks to see a visual difference
you will feel better, more confident within 4 weeks
They do work

Give your answer to this question below!

One thought on “Q&A: pilates….?

Leave a Reply

Your email address will not be published. Required fields are marked *