Question by Shelby: Does it works to reading self-growth books, pilates or meditation for mental ilnesses?
Answer by ♦~☆~♦
i have no idea but i would sure like to know too, i dont think it would hurt to try though u know?…i dont know if i have a mental illness, but i know i have some issues dealing with stress, emotions, and anxiety….and i never thought about doing stuff like pilates! thanks for posting this ? !
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