I am interested in yoga and pilates. Do you know of any good beginner books or videos?

Question by toothbrushx2: I am interested in yoga and pilates. Do you know of any good beginner books or videos?

Best answer:

Answer by sokokl
I have the title of two books that may help you find more information. The first one is Pilates for Dummies. Also check to see if there is Yoga for Dummies. I also have the link to a site that may help you find additional resources on Yoga. The link is at: http://yoga.about.com

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