Q&A: Does pilates help you lose weight?

Question by xox_mk09♥: Does pilates help you lose weight?
i have huge thighs and they’re like.. fatty and mushy……………………. AND I WANT TO GET RID OF THEM!~
i’m just a tiny bit overweight, but i’ve started jogging for half an hour in the morning so that should help it.

i recently bought the Pilates Body in Motion book with the exercises in it.. Will that also help me lose weight? Or will it help like tone and tighten my thighs.. cause i really want that to happen. Is it possible to lose inches off my thighs with pilates?

Best answer:

Answer by poke-yugi-super hero fan
yes, pilates is a great way to loose weight, it uses alot of core muscles! good luck!

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