The Pilates Equipment Every Novice Should Own

The Pilates Equipment Every Novice Should Own

The Pilates Equipment Every Novice Should Own


Free Online Articles Directory




Why Submit Articles?
Top Authors
Top Articles
FAQ
ABAnswers

Publish Article

0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Login


Login via


Register
Hello
My Home
Sign Out

Email

Password


Remember me?
Lost Password?

Home Page > Sports and Fitness > Pilates > The Pilates Equipment Every Novice Should Own

The Pilates Equipment Every Novice Should Own

Edit Article |

Posted: Dec 28, 2009 |Comments: 0
|



]]>

I am positive by now you would have discovered that Pilates exercises not just reduces stress but also gives to you a fit body and also better physical condition. It’s because of this reason that Pilates has taken the globe by storm. Don’t worry, it doesn’t cost heaps of money to get started with Pilates at all. You will be able to train at home using a few  reasonably priced Pilates equipment.

These Pilates machines are huge and can entail a bigger budget . You do not require something like that to start doing Pilates at home – these are some things you will certainly require:

The kind of clothes you will need is simplistic – A tee shirt together with a pair of loose track trousers is probably the most comfortable for  exercises. The reason for baggy clothes is just so that you may stretch without difficulty and perform the workouts in comfort.

Pilates will require plenty of ground exercises, so make sure you buy a comfortable floor mat. Be certain you only buy the thicker type of fitness mats, do not go for the thin ones. If a mat is too skinny, it might hurt your back  and you can risk injuring your backbone at the same time. In order to better protect your spine, get the thicker, more comfortable pilates mats. You will be able to buy them from Pilates specialist stores on the internet or in your town.

The subsequent bit of equipment you might look into is the Magic circle . The ring is in essence a durable rubber loop that offers resistance and helps you to tone and shape your body – and it works great! Just remember that there are different levels of resistance loops you can get yourself, as well as different dimensions – select one that is most suitable for yourself.

The Magic ring or circle’s aim is simple: it helps you tone the core muscles, which includes your pelvis muscle, your stomach  together with your rear.

The Magic ring is good for toning all your core areas as well as your lower body sections like your legs. There are hundreds of different ways you can train with the Pilates ring thus you’re going to get real value for money by purchasing it.

A Pilates ball is the last essential piece of equipment you will need to do the majority of the basic Pilates routines. The Yoga balls are cheap and will cost you about sixty dollars for a branded one. Be certain to get a decent brand as the low-cost ones are very likely to spill air after some time.

Retrieved from “http://www.articlesbase.com/pilates-articles/the-pilates-equipment-every-novice-should-own-1632971.html

(ArticlesBase SC #1632971)

Liked this article? Click here to publish it on your website or blog, it’s free and easy!

Kirsten Soh
About the Author:

Don’t miss out on our fitness guide that talks about the Pilates Ball as well as the Pilates Machine, click here for more Pilates products information!

]]>

Questions and Answers

Ask our experts your Pilates related questions here…

200 Characters left
Ask

Rate this Article

1
2
3
4
5

vote(s)
0 vote(s)

Feedback
RSS
Print
Email
Re-Publish

Source:  http://www.articlesbase.com/pilates-articles/the-pilates-equipment-every-novice-should-own-1632971.html

Article Tags:
pilates ball, pilates beginner, pilates accessories

Related Videos

Related Articles

Latest Pilates Articles
More from Kirsten Soh


How to do a Speed Workout: Cardio and Tone

Diet.com fitness videos show you how to workout burning the most calories in the least amount of time. Tone your stomach, butt and arms with this circuit training workout. Best of all, you don’t have to go to the gym because no equipment is needed and (02:25)


How to Do the Single Leg Circles in Pilates

In this video, learn how to do Intermediate Pilates positions, such as the single leg circles (02:03)


How to Do the Shoulder Bridge in Pilates

In this video, learn how to do Intermediate Pilates positions, such as the shoulder bridge (01:56)


How to Do the Side Bend Leg Lift in Pilates

In this video, learn how to do Intermediate Pilates positions, such as the side bend leg lift (01:51)


How to Do the Hamstring Curls in Pilates

In this video, learn how to do Intermediate Pilates positions, such as the hamstring curls (01:46)

4 Pieces of Accessories for Pilates

While there is not a need for accessories for Pilates, they can certainly enhance the overall workout. Whether it is purchasing mats for comfort and increased safety or purchasing resistance bands and exercise balls, you can add a lot to your overall workout with these accessories.

By:
Danny Wrightl

Sports and Fitness>
Equipmentl
Oct 31, 2007

Pilates and nutrition

Pilates is recommended by experts in nutrition and fitness as well as by doctors. Pilates exercise allows the body to regain optimum condition of muscles, a condition in which they are loose and relaxed.

By:
Danni Giladl

Sports and Fitness>
Pilatesl
Nov 30, 2010

Improve Your Yoga Experience With Yoga Equipment

Improve your Yoga experience with Yoga equipment by adding a few Yoga accessories such as Yoga mats, Yoga straps, Yoga blocks and Yoga ball. Yoga does not need much in the way of gear, but if you are ready to get more serious about yoga, then these Yoga equipment could prove to be comfortable and safer while practicing Yoga.

By:
Kevin Pedersonl

Writing>
Non-Fictionl
Apr 05, 2007

Movement That Matters: Exercise With a Greater Purpose

You’ve seen the commercials Ive fallen and I cant get up! While this has been a topic of many jokes and late-night comedy skits, the reality is falling is a very real danger for many people. Too often falls can lead to broken bones,

By:
Alder Debidl
Healthl
May 14, 2007

Zumba, How and Why it is so Successful

With no previous experience you can start dancing your way to weight loss and healthy living.
I dare you to keep reading and then try to convince yourself that you shouldn’t get into Zumba.

By:
John Winfryl

Sports and Fitness>
Pilatesl
Jan 29, 2011

Muffin Top Exercises to Blast Away Stubborn Flab!

Ever wondered how to get rid of muffin top or love handles? Stubborn aren’t they?! The key is to find muffin top exercises that work for you as we are not all created equal. For both men and women who have *love handles* this is for you…

By:
Marc Blackl

Sports and Fitness>
Pilatesl
Jan 28, 2011

Pilates – What’s It All About?

If a strong core, flat stomach and overall strength and flexibility are on your fitness to do list, a Pilates class may be just what you’re looking for.

By:
Renee Alfordl

Sports and Fitness>
Pilatesl
Jan 27, 2011

Use Pilates in Your Bodybuilding Schedule

If you are looking for a new bodybuilding workout that will challenge you while creating muscle, Pilates is a good decision. This type of exercise focuses on increasing the strength of your core, but also ensures that you stay flexible, which is often a difficult feat for muscular bodybuilders. If you want to truly impress people with both strength and flexibility, you should check out Pilates.

By:
Peter Framptonl

Sports and Fitness>
Pilatesl
Jan 21, 2011

Pilates Classes NYC Style – How fit Can You Be?

Pilates NYC is a place in which all are welcome. Intended for physical fitness fanatics it is the optimal place to refine your game. Positioned centrally in New York, even people from surrounding towns, cities and jurisdictions will likely have easy access by automotive, subway, or cab.

By:
Steven Sanchezl

Sports and Fitness>
Pilatesl
Jan 07, 2011

Thinking Pilates? Learn More About the Equipment You Need Now

Pilates is a great way to exercise your body and to build core strength. Fortunately, there are just a few requirements to get started.

By:
Susan Moorel

Sports and Fitness>
Pilatesl
Dec 23, 2010

Thinking Pilates? 5 Reasons To Try It Now

Most of us have heard of pilates by now, but it can be intimidating to try something new, especially when it relates to exercise. There are, however, a number of reasons why pilates can be a great exercise for just about anyone.

By:
Susan Moorel

Sports and Fitness>
Pilatesl
Dec 23, 2010

About Myotherapy treatments to treat muscular pain

If you are an individual who experiences excruciating muscular or joint pain and feel as if you have tried every treatment option there is without much success you might want to look in to Myotherapy treatment to help relieve you of the aches and pains.

By:
irsh walterl

Sports and Fitness>
Pilatesl
Dec 23, 2010

Tips On Hanging Pictures On The Wall

Here are some tips on how you can decorate your wall with pictures and artwork. By following these basic steps, you can be sure to create a design impact and a great wall masterpiece.

By:
Kirsten Sohl

Home Improvement>
Interior Designl
Jan 05, 2011

Tips in Choosing the Right Furniture for Your Child

Here are some excellent tips in choosing suitable furniture for your child. With the help of this article, you will surely have some practical ideas in finding the best children’s furniture that can last for years.

By:
Kirsten Sohl

Home Improvement>
Furniturel
Jan 05, 2011

Bedroom Fixtures – Buying Tips

Having a space in your house where you can sleep and relax is very important and choosing the right kind of bedroom fixtures should do the trick. Read here to get some smart pointers for buying bedroom furniture.

By:
Kirsten Sohl

Home Improvement>
Furniturel
Jan 05, 2011

Waterbeds Can Help Cure Certain Medical Conditions

Are you suffering from back problems? Maybe, it’s time for you to change beds. Check this article about waterbeds and take advantage of its healing benefits.

By:
Kirsten Sohl

Home Improvement>
Furniturel
Jan 05, 2011

Make Bathroom Time Fun And Easy With Bathroom Accessories

It’s time to add fun and function to your bathroom with the perfect bathroom accessories. Get some help from some of these practical decorating tips.

By:
Kirsten Sohl

Home Improvement>
Bath Showersl
Jan 05, 2011

Bathrobes Can Make The Perfect Gift For Any Occasion

Bathrobes are great gifts for all age and sizes. Read along and find out how bathrobes can be useful and wonderful presents for the young or old and for any occasion.

By:
Kirsten Sohl

Shopping>
Giftsl
Jan 05, 2011

Basic Long Trip Preparations For Your Automobile

A vacation should be fun, relaxing and stress-free. So, if you don’t want to have automobile problems in the middle of a long trip, check out this simple car reminders.

By:
Kirsten Sohl

Automotive>
Carsl
Jan 04, 2011

Bathroom Items You Shouldn’t Leave Out

When decorating a bathroom, make sure that you don’t leave out important items. Here is a list of the top bathroom accessories you should have in your bathroom.

By:
Kirsten Sohl

Home Improvement>
Bath Showersl
Jan 04, 2011

Add new Comment

Your Name: *

Your Email:

Comment Body: *

 

Verification code:*

* Required fields

Submit

Your Articles Here
It’s Free and easy

Sign Up Today

Author Navigation

My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
Author Box


Kirsten Soh has 67 articles online

Contact Author

Subscribe to RSS

Print article

Send to friend

Re-Publish article

Articles Categories
All Categories

Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing

Sports and Fitness

Aerobics
Archery
Baseball
Basketball
Bodybuilding
Cricket
Equestrian
Equipment
Extreme Sports
Fishing
Fitness
Football
Golf
Hockey
Horse Racing
Martial Arts
Muscle Building
Outdoor Sports
Pilates
Rugby
Scuba Diving
Self Defense
Soccer
Tennis
Track and Field
Water Sports
Weight Loss
Yoga

]]>

Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog

Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Mobile Version

Webmasters
RSS Builder
RSS
Link to Us

Business Info
Advertising

Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2011 Free Articles by ArticlesBase.com, All rights reserved.

Don’t miss out on our fitness guide that talks about the Pilates Ball as well as the Pilates Machine, click here for more Pilates products information!

Related Pilates Equipment Articles

Leave a Reply

Your email address will not be published. Required fields are marked *