Question by ~~~~: Pilates while pregnant?
Im a first timer with Pilates and kinda just came across the book accidently.Im 5 months prego and want to start,the thing is i read the introduction in the book i have, its about 40 pages and then it gets into the pilate moves,but im not catching on to it.Anyone have any sugguestions(im not going to go out and spend money on a trainer)book wise or dvd i can rent from the libraries and your experiences,thanks!anything will help
Answer by Erica
walmart has tons of pilates dvd’s for just under
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