Your perfect workout

Your perfect workout
What is the single best exercise? Obviously, the ideal one for a fit, strapping 20-year-old will not suit an overweight, middle-aged man. You may want to burn fat, improve muscle tone, bulk up, boost cardiovascular fitness, build core strength, develop sport-specific fitness… you get the picture.
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Area Sports Events Calendar: May 2-7
Bobby Valentine’s Sports Academy , 72 Camp Avenue, Stamford, (203)-968-2872. Year-Round baseball/softball training for all age levels and skill levels that includes: A professional curriculum with proven results. Private Lessons (1 on 1 instruction).
Read more on Connecticut Post

Kafkaesque Machinery of Suspicion – A Casual Relationship With The Truth At Guantanamo
The U.S. prison at Guantanamo houses the worst of the worst of international jihad. But as the detainee assessments recently made public by WikiLeaks show, it is a description that can be applied to U.S. evidence gathering as well.
Read more on Free Internet Press

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