Q&A: Is walking an hour (4 miles) a day and 45 minuets of pilates enough exercise to loose weight??

Question by Teeny B: Is walking an hour (4 miles) a day and 45 minuets of pilates enough exercise to loose weight??
I eat 1,200- 1,300 calories per day.

Best answer:

Answer by phaysebook
You’ll get good results.

Give your answer to this question below!

Leave a Reply

Your email address will not be published. Required fields are marked *