by Austin Yoder
Question by Lara Ardeche: What kind of exercise is best for losing weight on your thighs?
I need something that is simple but effective, and requires no additional equipment. Some people say pilates, but what specific form of pilates? Are there any other types of exercise that can be done easily? Thank you for your help and consideration!
Answer by Mel♥
Watch yoga videos–so you can go at your own pace doing non-strenuous excercise 😀
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