by Austin Yoder
Question by CountryGirl83: Do Pilates really work?
Since its getting cold out and I dont want to really work out everyday in my shop where my work out equipment is, i was thinking about getting a pilates video but I dont wnat to waste my money. Does anyone know if it really works to lose weight and tone your body? Has anyone really seen improvements with it?
Answer by aarondarling
Much like any program that is fitness oriented…most people dont stick with it. Almost any fitness program works if you stick with it.
What do you think? Answer below!