what are pilates exercise?

Question by ms attitude: what are pilates exercise?

Best answer:

Answer by Sketchy
Look up pilates on www.youtube.com I’m sure they have a video of it.

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3 thoughts on “what are pilates exercise?

  1. pilates is a type of exercise that is kind of like stretching and aerobics mixed together, its quite hard to do at first but then it gets easier, one pilates i really likes is the advanced winsor pilates video its great

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