do pilates rlly help??

Pilates book
by jo-h

Question by Babay T: do pilates rlly help??
i want to lose weight and look like this-
http://i123.photobucket.com/albums/o301/UAVjune3/thebodyiwant.jpg
i weigh 130 pounds, and im 5’3″ 1/2 i think.

how much would pilates help?
{i already do track weekdays}

and i would need to get a video, from the library or sumthing
so what video could i get, or book?

Best answer:

Answer by David M
yes!

What do you think? Answer below!

2 thoughts on “do pilates rlly help??

  1. i dont know how much it helps but it does help. and if you get a video get one by denis austin

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