Cardio Pilates Exercises Get your heart pumping with these 5 cardio Pilates moves featuring Cassey of Pop Pilates! Visit Today for yummy recipes! Check us out on Facebook: Follow us on Twitter – Visit Sarah’s YouTube channel – Visit Casseys YouTube Channel –

24 thoughts on “Cardio Pilates Exercises

  1. This is not Pilates. It is core conditioning. However the exercises are good for a group exercise class, safe and effective.

  2. C’mon Sarah, you can do the big boy pushups……….you look great though. Love those workout pants!

  3. these are the kick ass workouts, in case you didn’t notice, if you keep doing them you’re going to be pleased with the results, just saying

  4. Hey,

    Huge fan of your work, you do a great job. If you want to check out some health and workout videos, check out the EmpowerYourBody channel.

    Be well, Alycia

  5. possible you can show as some kick ass workouts. Enough of the Pilates, but thanks for all your hard work. Just saying.

Leave a Reply

Your email address will not be published. Required fields are marked *