One thought on “Total Body Pilates

  1. 1 of 2 people found the following review helpful
    5.0 out of 5 stars
    Workable Workout, March 12, 2012

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    This review is from: Yoga & Pilates (Amazon Instant Video)

    With a lower back injury, a recent knee replacement and pending foot surgery I have struggled to find a workout that is challenging but this one got me really warmed up. I am able to modify it to suit my restrictions and the strengthing has really helped me recover from surgery.

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