How do I learn Pilates on my own?

Question by Jj L: How do I learn Pilates on my own?
How do I learn pilates on my own?And how do learn and remember the poses with out the internet or a tape or dvd?

Best answer:

Answer by bl0ndi_x0
if you don’t want to use any kind of guide.. then the only thing you really can do is research em and memorize them and then go from there..

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One thought on “How do I learn Pilates on my own?

  1. You could find a pilates book from the library and xerox those pages and there you have your very own copy without the internet or tape/dvd

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