Question by Ash-lee 2313: How long would it take to have flat abbs with the pilates workout?
I am a pre-teen. My friend told me about the pilates workout, so how long would it tale to have flat abbs, if you are a pre-teen girl, abput 5 ft 5 in, and around 132 lbs or so. Please help me with this!!!
Answer by Kimbis G
Well, I’m 5’4, 13 yrs old and after 3 classes i see a samll difference. But it really depends on the posture of your back.
If you Jennifer Lopes type back and butt you will see a difference. Now if you have a flat back and butt it will take time to notice a difffernce. Also pilates HELPS to get flat abs to get those abs you’lll need to eat a high protein diet!
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