Classical Pilates Technique: The Complete Universal Reformer Series + Archival English & Spanish (2 DVD Set: Introductory Basic; Basic; Intermediate; Advanced; Super Advanced; Archival)

Classical Pilates Technique: The Complete Universal Reformer Series + Archival English & Spanish (2 DVD Set: Introductory Basic; Basic; Intermediate; Advanced; Super Advanced; Archival)

Classical Pilates Technique: The Complete Universal Reformer Series + Archival English & Spanish (2 DVD Set: Introductory Basic; Basic; Intermediate; Advanced; Super Advanced; Archival)

Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates original New York City Studio, which began during the 1920s. The virtue of this DVD is that it demonstrates the full-range of workout levels, far beyond intermediate, and even beyond the advanced level. The Reformer super advanced workout shown here is one for the history boo

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2 thoughts on “Classical Pilates Technique: The Complete Universal Reformer Series + Archival English & Spanish (2 DVD Set: Introductory Basic; Basic; Intermediate; Advanced; Super Advanced; Archival)

  1. 80 of 80 people found the following review helpful
    5.0 out of 5 stars
    If You’re New or Experienced….., October 12, 2005
    By 
    Nancy Beth “Nancy” (San Francisco) –

    This review is from: Classical Pilates Technique: The Complete Universal Reformer Series + Archival English & Spanish (2 DVD Set: Introductory Basic; Basic; Intermediate; Advanced; Super Advanced; Archival) (DVD)

    I started taking lessons at a good Pilates studio not too long ago. The teachers suggested this 2-DVD set because it showed how to exercise on the “Universal Reformer” that Joseph Pilates made. It blew me away! Wow! If you are into Pilates you will not believe how extensive and (okay I’ll say it: wild!) the exercises really are. If you’re beginning Pilates there is a modified basic routine that’s very instructive. Then these people show a full basic routine. Then intermediate. Then advanced. Then beyond advanced and many historical exercises. This video helped me see and feel how to practice Pilates. My lessons are better and my teachers are happier I’m making faster progress. If you have not tried Pilates, get this video and find a teacher right away!

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  2. 54 of 54 people found the following review helpful
    5.0 out of 5 stars
    For All Students & Teachers, July 9, 2004
    By 
    Christa (San Diego, CA) –

    This review is from: Classical Pilates Technique: The Complete Universal Reformer Series + Archival English & Spanish (2 DVD Set: Introductory Basic; Basic; Intermediate; Advanced; Super Advanced; Archival) (DVD)

    I’ve studied the Pilates method for a few years, and became certified through the Stott training program. After going to a couple of Pilates conventions, where people from different schools attend, someone suggested that I buy this Classical Pilates video. I had heard of the classical style or classical approach, but I didn’t know much about it. Stott Pilates is good, but we learn different exercises and different movement speeds compared to this video.

    This Reformer video opened my eyes, and my mind, about the classical approach to Pilates. The exercises are precise and they flow energetically from one to another without interruption. The practitioners execute their routines with wonderful movement qualities. After seeing this video, I wanted to learn more. So I decided to study with someone who trained in this tradition. The experience has been great!

    I’m thankful that I found this video. It has enlightened me about the Pilates method, and I use the master teacher’s verbal cues to improve my workouts.

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