Question by pinkfusion15: Does pilates actually work? How fast do you see results?
I really want to know if doing pilates does tone your body and how fast you can notice the results. Plus, does anyone know any good websites for pilates?
Answer by funkydesign03
Yes it does, and the younger you are the faster you will see results from it, but no matter what your age you will benefit from it. There are tons and tons of web sites on the net so my advise is to be sure when you choose a program that they practice all of Joseph Pilates principles. He was the creator of it.
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