Is it okay to start kickboxing and pilates?

Question by Missy L: Is it okay to start kickboxing and pilates?
I hurt my back recently but my doctor says I can start working out again. I can do anything besides running. I also can’t do anything that involves bending at the waist or twisting. Would kickboxing or pilates be okay?

Best answer:

Answer by Walter B
My girlfriend has tried all sorts to lose weight but nothing has worked just as effectively as the wu yi tea that she drinks, it’s been covered on CNN and Fox News. She lost 9 pounds in three weeks. She buys it from a contact at work but I discovered this site in Google; www.newloseweight.com – they have a free trial on at the moment, maybe they’re worth a try?

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