by Austin Yoder
Question by Jumong: Is it safe to do Pilates every morning?
Some say morning is the best time for working out.
Some say working out in the morning (a few hours after waking up) would cause backpain as time passes by. And this sounds more factual than the first statement.
I would like to know if it is safe to Pilates in the morning.
Answer by ILOVEU
morning is always the best time for any form of exercise haha i mean any form *winks*
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