Question by : what are exercises you can do at home to tone your thighs?
I want to tone my thighs for beach season of course. What are some good exercises I can do without leaving my house?
Answer by stormjem
Squats are good.
Leaning your back against a wall while in a half squat (like you were sitting on a chair) and just holding it. Start at holding for 30 seconds and build it up. You’ll feel the burn.
Lunges not only tone they stretch your muscles as well.
Pilates is good for toning, strengthening and stretching your muscles and encompasses most of these exercises.
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