A few nice Pilates exercise images I found:
Image by Mean and Pinchy
Japanese beetle, doing stretching exercises. Probably right before his Pilates class.
Image by gravity_grave
I love going to my pilates class because not only is it a bit of exercise, but it gets you all nice and relaxed. At the end of the lesson we spend about 15 minutes just lying down and concentrating on our breathing. It makes me almost fall asleep sometimes.
Day 62 3rd Mar
Image by marcus_and_sue
After pilates Nev lent me this ball to help with the exercises