Water Pilates Audio CD Reviews

Water Pilates Audio CD

Water Pilates Audio CD

  • Pilates exercises adapted for the pool
  • Graceful, fluid, core centered movement
  • Perfect for active seniors
  • Total body workout
  • Recommended for back problems

53 Minute audio Cd narrated by Carol Argo includes Warm-Up, Standing Exercises, Wall Exercises, Noodle Exercises, Stretches. Improve core strength, flexibility, posture while toning the entire body. Workout corresponds with the Water Pilates Dvd. Pleasant background music and easy to follow.

List Price: $ 11.95

Price: $ 11.95

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2 thoughts on “Water Pilates Audio CD Reviews

  1. 1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Good water workout!, September 8, 2012
    By 
    L. Deshon (Tennessee) –
    (REAL NAME)
      

    Amazon Verified Purchase(What’s this?)
    This review is from: Water Pilates Audio CD (Audio CD)

    I was pleased that it was such a good water workout! I am glad to have this available for frequent use.

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  2. 1 of 1 people found the following review helpful
    2.0 out of 5 stars
    Pilates by Water, September 6, 2012
    By 

    Amazon Verified Purchase(What’s this?)
    This review is from: Water Pilates Audio CD (Audio CD)

    It was difficult to follow. The aerobic class of seniors did not like this. We wanted to do more of an aerobic class.

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