How do you feel after you have done pilates?

Question by LaLa<3: How do you feel after you have done pilates?
Ive started doing pilates and i feel so happy and relaxed is it just me who feels like that after doing pilates or do you too ?:) although cause im not that flexible how many days after you start doing pilates will the pains go away ?

Best answer:

Answer by edgebuddy07
i tried pilates it was to hard for me i prefer yoga

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One thought on “How do you feel after you have done pilates?

  1. Nah, I don’t do the mental/spritual side of pilates. I do it for the exercise. After I do pilates, my core feels worked over and I feel more bendy.

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