Pilates’ Return to Life Through Contrology: Revised Edition for the 21st Century Reviews

Pilates’ Return to Life Through Contrology: Revised Edition for the 21st Century

Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century

First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustai

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One thought on “Pilates’ Return to Life Through Contrology: Revised Edition for the 21st Century Reviews

  1. 5.0 out of 5 stars
    Pilates, the original, May 30, 2013
    By 
    CabLovr (Asheville, NC) –

    Amazon Verified Purchase(What’s this?)

    Great to read Pilates’ text and explanation of his system…a solid primer for those interested in this exercise regimen.
    Recommend.

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