Q&A: What is your favorite exercise to do in your home?

Question by wilye21680: What is your favorite exercise to do in your home?
I’m looking for suggestions of things to do when I can’t make it to the gym in the winter or have to save time by working out at home one day. I have weights that are five pounds and lower, an exercise step, and a workout mat. I do live in an apartment with people below me, so I don’t want to jump around too much.

Best answer:

Answer by Ziad
i like doing abs at home, but i have weights too, so benchpress is always good…but ur a girl so i dont think that would apply to u:P

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3 thoughts on “Q&A: What is your favorite exercise to do in your home?

  1. jump rope and tae-bo (sorry that doesn’t help with the apartment issue). Tae-bo has a fat-burning workout using bands that is awesome! He kills your legs and arms and I saw huge results in the 6 months I used that dvd until I joined the gym. There isn’t a lot of jumping around in that one.

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