Can anyone help me make the perfect exercise routine indoors?

Question by Ordinary G: Can anyone help me make the perfect exercise routine indoors?
Well, i think i have an hour to do quality exercise indoors as i can.

I already included hula hooping and steps but i want to add a bit more.

My goal is to lose fat on my thighs and on my face.

Can someone please make me a perfect schedule that includes hula hooping and steps that goes for an hour? I don’t have treadmills and any of that sort.

Please also add how long i should do each one for, thanks!

Best answer:

Answer by Scottie B
You should get a dvd

i love yoga and pilates

What do you think? Answer below!

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