Stamina AeroPilates® Performer Plus -55-5000 – Refurbished Pilates Performer

Stamina AeroPilates® Performer Plus -55-5000 – Refurbished Pilates Performer

Stamina AeroPilates® Performer Plus -55-5000 - Refurbished Pilates Performer

  • An extended standing platform for secure standing exercises to strengthen and tone the inner and outer thighs
  • Five cords–two red power cords, two black regular resistance cords, and one yellow light resistance cord–give you the optimal resistance to build your strength, flexibility, range of motion and cardiovascular fitness.
  • A footbar with thicker padding to protect sensitive feet.
  • Two new DVDs produced specifically for the 5 cord reformer.
  • A stronger frame to support up to 350 lbs

This is the first AeroPilates reformer to offer five resistance cords plus extra features to give you a more comfortable and more effective AeroPilates workout. You’ll see a strong, streamlined, flexible body that only AeroPilates can achieve. The patented Free-Form Cardio Rebounder gives you a cardiovascular workout that is as effective as a treadmill workout to burn calories and fat. But unlike the treadmill, the AeroPilates Free-Form Rebounder is low impact (gentle on your joints) and since y

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10 Minute Solution: Pilates on the Ball

10 Minute Solution: Pilates on the Ball

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs, Lower Body Pilates, Upp

List Price: $ 14.98

Price: $ 6.07

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3 thoughts on “Stamina AeroPilates® Performer Plus -55-5000 – Refurbished Pilates Performer

  1. 5.0 out of 5 stars
    Best In-home Machine, March 18, 2013
    By 
    Buyer2

    Amazon Verified Purchase(What’s this?)
    This review is from: Stamina AeroPilates® Performer Plus -55-5000 – Refurbished Pilates Performer (Misc.)

    I am super happy with this machine! I had a personal trainer for one year who taught me all of the exercises associated with the reformer. After this experience, I was definitely in the position to continue on my own.

    The machine is very easy to put together, and the workout I receive from using it is just as good as using the more expensive reformers in the gym.

    I have to say, purchasing this machine cost much less than a few sessions with my personal trainer, and I have been extremely happy with it. The rebounder and the extended foot plate are so helpful and work perfectly into my workout. The CD’s could be helpful for someone who doesn’t already know the exercises and a good reminder of the basics for those who don’t.

    I’m a smaller person, so it’s definitely a bit heavy for me to carry. Also, it’s larger than I expected, I’m still looking for a place to discreetly place it in my NYC apartment.

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  2. 66 of 67 people found the following review helpful
    5.0 out of 5 stars
    The most challenging yet, April 12, 2008
    This review is from: 10 Minute Solution: Pilates on the Ball (DVD)

    I began working out 4 years ago when I tried the 10 Minute Solutions Pilates DVDs and have been hooked on the series ever since. I have tried other pilates (and other workouts) DVDs, but few have been as fun, enjoyable or effective as those in the 10 Minute Solutions series and this new one is no different. I love the idea of using the ball in pilates, as it presents more challenging ways to get more out of the classic moves and it provides more innovative moves that are not as common. I really love all sections of this DVD. They are as follows:

    Pilates for Abs-This section focuses of course on the abs, but the ball intensifies the movements. The other thing I enjoyed was that while I was familiar with many of the moves, there were some that were new or that put a new spin on the classic moves.

    Lower Body Pilates-One of the areas of the body that I find especially hard to work is the inner thighs. This workout enables me to focus on them as well as the rest of my lower body.

    Upper Body Pilates-I was expecting to use weights with this section, as with the other 10 Minute Solutions Fitness Ball workout, but was surprised when they were not going to be utilized. I wasn’t sure if I would be able to work my upper body effectively or efficiently without weights, but I was pleasantly surprised. This workout is a departure from many upper body workouts that I have done and really enjoyed it.

    Pilates for Flexibility- This section I used at the end of my workout. It was very relaxing and I could feel the muscles stretch after a very challenging 40 minute workout. I can see me just popping this on after a hard day at the office. It is relaxing, but stretches and relaxes all of your muscles very well.

    Total Body Pilates-It’s just that, a great mixture of exercises to tone and work the entire body. I really thought there was a nice variety of moves to work every area very well.

    Overall, I completely recommend this workout. I consider myself at an intermediate/advanced level and I found this to be very challenging. Some of the exercises that are more difficult I will have to work up to, so I can continue to advance with this DVD. I also love the instructor. She was pleasant without being obnoxious. Her cuing and instruction was impeccable. This will be in regular rotation in my workout schedule. I can’t wait to see what other gems will be released in this series.

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  3. 42 of 43 people found the following review helpful
    5.0 out of 5 stars
    Another great workout from the 10 Minute mob 🙂, April 26, 2008
    By 
    Little Miss Cutey (Melbourne, Australia) –

    This review is from: 10 Minute Solution: Pilates on the Ball (DVD)

    I have practically all of the 10 minute dvds, and the vast majority are great and this is one of them. It’s cued very well by Lara and it’s in the usual format of four workouts and a great 10 minute stretch segment.
    Obviously, each segment makes use of a stability ball and that enhances the effectiveness of the workouts. It’s great for your core and they use it in here to help increase your range of motion and it adds a balance element. My favourite workout here is the abs section and like all the other workouts they do, you can program the workout to be done in any order or do only one or two or three etc workouts in one hit. It really is a no excuse workout because anyone can find the minimum of 10 minutes, and before you know it, you might even increase it to the maximum 50 minutes and while you’re doing this, you’re having fun. Lara is a great instructor and motivating too.
    I highly recommend this to practically everyone. It’s mainly intermediate to advanced, but doing shorter sections, beginners can gain a lot here too. It’s great for a total body workout and it’s fun. I enjoy it and hope you will too.

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