Tag Archives: Balance

Gaiam Total Body Balance Ball Kit (75cm)

April 20, 2015Pilates chair75cm, Balance, Ball, Body, Gaiam, TotalAdmin

Gaiam Total Body Balance Ball Kit (75cm)

Balance ball workout kit with large (75 cm) exercise ball
Exercises abs, back, gluts, hips, arms, and other muscles
DVD workouts designed by fitness expert Tanja Djelevic
Comes with DVD, air pump, and a high-quality, anti-burst Balance Ball
Also available in small (55 cm) and medium (65 cm) balls
Note: for optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation

Gaiam introduces the next evolution of the top selling Balance Ball Beginners kit. The Total Body BalanceBall kit is a refreshed kit that includes the Gaiam anti-burst Balance Ball, 2 complete DVD workouts and a pump. The new pieceGaiam introduces the next evolution of the top-selling Balance Ball Beginners’ Kit. The Total Body Balance Ball Kit comes with a large 75-centimeter Gaiam anti-burst balance ball, two complete DVD workouts and a pump. Add it all together and you have a great way to e

List Price: $ 21.98

Price: $ 19.98

Isokinetics Inc. Brand Balance Exercise Ball Chair – with Black 52cm Ball and a Pump

July 23, 2013Pilates chair52cm, Balance, Ball, Black, Brand, Chair, Exercise, Inc., Isokinetics, PumpAdmin

Isokinetics Inc. Brand Balance Exercise Ball Chair – with Black 52cm Ball and a Pump

Solid black, sturdy plastic frame, smooth finish, black metal retaining bar, 4 wheels (2 lockable)
In Box: Isokinetics Inc. brand ball, small hand pump, ball measuring tape, assembly tool
In Box: Assembly instructions, Isokinetics Inc. contact & warranty card, exercise guide
21″W x 31″H x 22″D, 300 lb limit, best for people 5′ to 5’11” (search “height adapters” to add 2″)
Bonus – Comes with an exclusive “no-guess” exercise ball tape measure for proper inflation

Isokinetics Inc. brand is sold ONLY by Isokinetics Inc. Beware of imitators. Please search YouTube (“isokinetic inc”) for our instruction videos, especially for proper ball inflation. We provide our brand with a 1 year guarantee. For many people, sitting on an exercise ball while at home or work promotes flexibility, coordination, motor skills, core strengthening, and balance. Your body, when positioned on top of an exercise ball, is constantly making small adjustments, often imperceptible, to r

List Price: $ 76.95

Price: $ 76.95

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The Joseph H. Pilates Method at Home: A Balance, Shape, Strength, and Fitness Program

November 8, 2012Joseph PilatesBalance, fitness, home, Joseph, Method, Pilates, Program, Shape, StrengthAdmin

The Joseph H. Pilates Method at Home: A Balance, Shape, Strength, and Fitness Program

First popularized in the 1920s and adopted by dance greats George Balanchine and Martha Graham, the Pilates technique is gaining worldwide recognition as an effective holistic exercise system. It combines elements of yoga and classical dance with principles of concentration and exercise that increase body awareness, release tension, and realign the body. The program is particularly popular with people who are moving away from the “no pain, no gain” mentality of the workout gym and seeking altern

List Price: $ 16.95

Price: $ 4.80

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