Butt Lifting Pilates Workout for Lean Legs to lift the buttocks and tone thighs; Calorie burn info & printable routine @ http://bit.ly/TIbfKY Fitness Blender…
CLICK HERE FOR BEST HOME WORKOUTS http://www.youtube.com/watch?v=WmrlVtWFoZs&list=PLHxSe9ondTVo1OKVB3naDtltQ1f9xQLp8 workouts for women abs. workouts for wom…
Question by KAS: Suggestions for losing extra thigh and butt fat?
Does anyone have any suggestions on how I can tone my butt and thighs without having to buy any crazy exercise equipment. I don’t have time to go to the gym and I need some kind of routine that I can work on at home.
Best answer:
Answer by kiz
ride a bike around. even if its in the bac yard. thats what i do and it works well. or go swimming, thats lot of fun
What do you think? Answer below!
Question by Ava: What is the best way to lose weight in my butt and thighs?
I’m giving myself the summer to get healthy. I weight about 143 pounds but all the weight goes to my butt and thighs. By the end of the summer ideally I’d like to be at 125 but realistically I am very unmotivated and lazy so I don’t see me losing more than maybe 10 pounds. I have a tredmil in my house and that is my only equipment. So how could I go about losing some of the fat from my butt and thighs? Thanks
Best answer:
Answer by George
Go to youtube.com and type in Dr. Neal Barnard. He has a lot of videos you can watch. I recommend his series of 4 short videos, total time under an hour. He hardly mentions exercise in the videos, but he’s very much in favor of it.
There are a lot of other videos you will see advertised on YouTube. I encourage you to give them a try.
Know better? Leave your own answer in the comments!
