Fat-Burning Pilates Workout: Upper Body with Denise Austin is a 10-minute strength-building Pilates routine that is designed to focus on common problem areas to blast away calories and firm…
Video Rating: 4 / 5
Watch more How to Do Pilates videos: http://www.howcast.com/videos/505894-How-to-Do-Double-Straight-Leg-Stretch-Pilates-Workout Learn how to do the criss-cross, a Pilates Mat exercise for…
Video Rating: 4 / 5
Denise Druce is a certified strength and conditioning specialist who is known for her back to basics approach to fitness and good health. Denise will help guide you through a workout that will help you achieve your fitness goals. This Denise Druce workout video is specifically designed to this workout tool. Pilates emphasized flexibility and overall body strength. Pilates
works the body from the inside out to create balance, ease of motion, strength, flexibility and a strong physical center All
Price: $ 4.50