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Pilates’ Return to Life Through Contrology: Revised Edition for the 21st Century Reviews

Pilates’ Return to Life Through Contrology: Revised Edition for the 21st Century

Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century

First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustai

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A Pilates’ Primer : The Millennium Edition

A Pilates’ Primer : The Millennium Edition

  • ISBN13: 9781928564003
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

This Millenium Edition includes the only two published works of Joseph Pilates. Newly copyrighted, edited and revised, this book makes available in one volume all of his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to his exciting fitness program. He bases his work on the concept of a balanced Body and Mind and on the approach espoused by the early Greeks.

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List Price: $ 15.95

Price: $ 9.17