Tag Archives: effects

Do you think the effects of Pilates are really possible just by using videos or books?

Question by tim_the_bad_car: Do you think the effects of Pilates are really possible just by using videos or books?

Best answer:

Answer by Kitia_98
ABSOLUTELY!! I have a great video and it helped me tone my stomach muscles extremely well. I could feel it wokring all over.

Books would be harder for me but I loved working along with the video.

What do you think? Answer below!