Tag Archives: favorite

Q&A: What is your favorite exercise to do in your home?

Question by wilye21680: What is your favorite exercise to do in your home?
I’m looking for suggestions of things to do when I can’t make it to the gym in the winter or have to save time by working out at home one day. I have weights that are five pounds and lower, an exercise step, and a workout mat. I do live in an apartment with people below me, so I don’t want to jump around too much.

Best answer:

Answer by Ziad
i like doing abs at home, but i have weights too, so benchpress is always good…but ur a girl so i dont think that would apply to u:P

What do you think? Answer below!

What are your favorite at home, equipment free exercises for buns, thighs, arms, or abs?

Question by me: What are your favorite at home, equipment free exercises for buns, thighs, arms, or abs?
I do a 40 minute long pilates workout every morning but would like to increase my workout time to one hour a day. Anything that will help me slim down and produce lean muscle would be fantastic.

Best answer:

Answer by Weiqiang
My favorite exercise arm.

Know better? Leave your own answer in the comments!