Five fitness favorites
Laura Henderson is an Indianapolis yoga and Pilates instructor. She is also founder and executive director of Indy Winter Farmers Market and founder and managing director of Growing Places Indy. She is an advocate for empowered, conscious and engaged living through yoga, farming and food. She and her husband, Tyler, enjoy gardening, farming, cooking, walking and traveling.
Read more on The Indianapolis Star

Lamprey Health Care hosts flu clinic
On Monday, Nov. 29, from 3:30 to 6 p.m. the Lamprey Health Care in Newmarket is offering seasonal flu shots, which includes the H1N1 vaccine, for adults (patients and general public) and children (general public). If your child is a patient of Lamprey Health Care and needs their first or second flu shot, call the Newmarket Center today to schedule.
Read more on Exeter News-Letter

PARA Calendar: Nov. 23
Published: Tuesday, November 23, 2010 at 3:30 a.m. Last Modified: Monday, November 22, 2010 at 10:24 p.m. Park and Play the RV Way: parking permits are available for the Iron Bowl on Nov. 26 at Sokol Park. Permits are available on a first response basis.
Read more on The Tuscaloosa News