Tag Archives: Health

Health Mark IVO18110 Yogacise 2-In-1 Yoga and Exercise Bench Reviews

Health Mark IVO18110 Yogacise 2-In-1 Yoga and Exercise Bench

Health Mark IVO18110 Yogacise 2-In-1 Yoga and Exercise Bench

  • 2-in-1 yoga and exercise bench with pair of adjustable tension straps
  • Ideal for yoga poses such as cobbler’s pose, plank, bridge pose, and more
  • Relieves vertebrae and disc compression and increases blood flow
  • Supports push-ups, chest press, tricep dips, arm curls, and lateral raises
  • Tension straps provide weight resistance; folds for easy storage

When you combine the flexibility and muscle endurance of Yoga with the strength and muscle toning of resistance exercises, you get YOGACISE. Easily achieve relaxing yoga positions utilizing the Health Mark Yogacise. This yoga aid will help you achieve your goals of relieving vertebrae and disk compression, increasing blood flow, improving posture and increasing flexibility. Utilize the multi-positional toning straps and the front toning bars for a full body workout; everything from push-ups to b

List Price: $ 129.99

Price: $ 124.98

Your Health Reviews

Your Health

First published in 1934, this new reprint of YOUR HEALTH includes Joseph Pilates’ early Twentieth Century philosophies, principles, and theories about health and fitness. He based his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time. Readers will learn his observations and conclusions about people’

List Price: $ 3.99

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A Pilates Primer: The Combo Millennium Edition

This Combo Millennium Edition includes both of the published works of Joseph Pilates. Newly edited and revised, this is the only authorized copy of the Library of Congress books written by Joe Pilates. It makes available in one volume all of his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to his exciting fitness program. You will also learn every single one of his original 34 mat exercises

List Price: $ 6.99

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Advanced Pilates Exercises for Women Who Have Had a C-Section – Health & Fitness – ModernMom

There are some advanced Pilates exercises for women who have had a C-section, which should be done eight to 10 weeks after your C-section. Click below to subscribe to our channel for more great videos! Maintain your core strength with these advanced Pilates exercises from a professional fitness instructor in this video on exercising during pregnancy. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com
Video Rating: 5 / 5