Question by Julianna: Online Pilates or yoga routines for weight loss?
I’m trying to find some good pilates or yoga workouts online that I can do in a small apartment. There are several videos on YouTube, but does anyone have any specific recommendations?
Sorry – not interested in diet pills or tea gimmicks, thanks.
Answer by Cullen K
The key for losing weight is simple – consume less food and move more – the issues surface when we in reality try to put that into operation! There are loads of opportunities to fail out there don’t you think?! The sole method that really showed results for me was wu-yi tea, it can be seen in the resource box below, they have a handful of free trials left, it has been reported in Fox News and CNN. I lost 20 pounds, it really does produce results!
What do you think? Answer below!
- Condition: New
- Format: DVD
- Color; DVD; Full Screen; NTSC
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner’s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exercises will strengthen and tone
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This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come.
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