Tag Archives: mental

Does it works to reading self-growth books, pilates or meditation for mental ilnesses?

Question by Shelby: Does it works to reading self-growth books, pilates or meditation for mental ilnesses?

Best answer:

Answer by ♦~☆~♦
i have no idea but i would sure like to know too, i dont think it would hurt to try though u know?…i dont know if i have a mental illness, but i know i have some issues dealing with stress, emotions, and anxiety….and i never thought about doing stuff like pilates! thanks for posting this ? !

Add your own answer in the comments!