Tag Archives: stretching/exercise

What actually is pilates? (stretching/exercise one)?

Question by killiana: What actually is pilates? (stretching/exercise one)?
What type of exercise is it? Is it really helpful? Have you tried it?

Best answer:

Answer by Sweetbulbs
It is a stretching exercise. It’s similar to yoga, but quite different. I personally like pilates, to me it really does help flatten my tummy! It’s worth a shot!

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