Tag Archives: Stability

Q&A: What is the difference between stability ball and pilates sand ball?

Question by p0pec0ver: What is the difference between stability ball and pilates sand ball?
What’s the difference between the two and which one works better? Some sites says pilates help you keep fit and looses more weight than stability. Can we use pilates sand ball at home?

Best answer:

Answer by Dawn
Hi

Check out the source link below for more info on Pilates sand balls.

I think this will answer part of your question.

The stability ball adds a challenge to your workout.

Know better? Leave your own answer in the comments!

STOTT PILATES: Split-Pedal Stability Chair

STOTT PILATES: Split-Pedal Stability Chair

The Split-Pedal Stability Chair workout incorporates bilateral, unilateral and reciprocal movement variations to help you challenge core stability and balance muscular strength. This well-rounded workout will leave you feeling strong, toned and connected. Ideal for circuit training and performance enhancement. INSTRUCTIONAL LEVEL: Level 4 of 5 EQUIPMENT REQUIRED: Split-Pedal Stability Chair

List Price: $ 32.95

Price: $ 32.95

Isokinetics Balance Ball Chair – with Black 52cm Ball and a Pump

  • Factory direct price: same manufacturer, same quality, same patented design as sold by others
  • Includes a 52cm ball, available in your choice of colors, and a small starter pump
  • Bonus – Comes with an exclusive “no-guess” exercise ball tape measure for proper inflation
  • Rolling base with 4 wheels, 2 of which are lockable
  • 21″W x 31″H x 22″D, 300 lb limit, best for people 5′ to 5’11” (optional “height adapters” add 2″)

Isokinetics Ball Chairs are the same chairs sold by others, only at a manufacturer direct price. No middleman means no need to pay more! And, we provide all of our chairs with a 1 year guarantee. As an additional bonus, we provide an exclusive exercise ball measuring tape that takes the guesswork out of inflating your ball. Sitting on an exercise ball while at home or work promotes flexibility, coordination, motor skills, core strengthening, and balance. Your body, when positioned on top of an e

Rating: (out of 64 reviews)

Price: $ 74.95