How To Choose Singapore Pilates Class?
How To Choose Singapore Pilates Class?
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Home Page > Sports and Fitness > Pilates > How To Choose Singapore Pilates Class?
How To Choose Singapore Pilates Class?
Posted: Sep 02, 2010 |Comments: 0
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How To Choose Singapore Pilates Class?
Beginners often face problems while choosing the right Singapore Pilates class. Singapore Pilates classes may not be cheap and hence getting the maximum out of your Pilates investment is important. To achieve that, we first have to take some time to do some homework. Here are some tips on how to choose your Singapore Pilates class.
First, decide on the type of Singapore Pilates classes to go for. Singapore Pilates classes generally are split into Matwork Pilates class and Pilates Classes with equipment. Matwork Pilates classes are usually done on a Pilates mat with small props such as flex bands. Matwork Pilates classes can be done anywhere, even outdoors as the required equipment is mobile. As for Singapore Pilates classes with equipment such as reformers, these tend to be only available in Pilates studios. Different Pilates classes offer different benefits and it depends on the individual fitness goals and medical condition to determine the better option.
After deciding on which type of Singapore Pilates classes to attend, you have to shortlist a few places that offer Singapore Pilates classes before deciding which one to go for.
There are a few ways to get your list of Singapore Pilates classes.
Word of mouth
Ask around to see if you can get your friends or family recommendations. A referral from someone who has attended Singapore Pilates Class is the best way to finding your suitable Pilates class.
Search online, forums, read reviews
Visit websites and forums with Pilates reviews and testimonials. These reviews help to narrow down the good Pilates classes. It is also crucial to choose the right keywords when you do the search. More keywords are needed if you have special needs, for example, Pilates back pain, Pilates weight loss, golfer Pilates, Pilates for Youth etc. You may also find Singapore Pilates Facebook fanpages, join these fanpages and check out the activity of the Pilates studio such as reading Facebook comments and posts. It is also good to give the studio a call for further questions.
Check local newspapers/magazine.
Another way of finding Pilates classes will be through the local newspapers and magazine. Jot down their websites, contacts and include them in your list of choices.
Ask around the gym, community centers and even your office recreational club.
It is also advisable to check out the gym and community centers near your houses or even your office recreational club. Some of them may provide Pilates classes at an affordable prices. It may be more convenient for you if you live near these gyms and community centers or attend the Pilates classes at your office. However, do note that Singapore Pilates classes in community centers, gyms and recreational clubs may have more than 20 persons per session due to the lower cost. It may be more worthwhile to attend a specialized Pilates class with less than 12 persons to give you the attention that you need to maximize your workout.
After short listing these Singapore Pilates classes, you can then choose the most suitable one for yourself. Some deciding factors of the right Singapore Pilates class include:
1. Qualified Instructors
Ensure that Singapore Pilates class you chose has qualified and certified instructors. There are generally two types of Pilates certifications – Matwork Pilates and Comprehensive Pilates Certifications. Take note that Singapore Pilates instructor who is only certified in Matwork Pilates is not qualified to teach Pilates with equipment. Only instructors with comprehensive Pilates certification are qualified to include various types of Pilates equipment in the Pilates class. Check out the bio of these Pilates instructors too. It should tell you the experience of these instructors and how long have they been teaching classes. If you have special needs such as Pilates for Scoliosis, you should consult the Pilates instructor to see if they have taken relevant courses to provide you the special care that you require.
2. Pay Pilates Studio A Visit
Visit the Pilates Studio yourself to see if they are up to standard. Are the Pilates equipment well maintained? Also take the effort to examine the cleanliness of the studio. Most importantly, check out the atmosphere of the studio. Do you like the environment? Do you think it is conducive for Pilates classes? It is crucial to feel comfortable at your workout place.
3. Attend A Trial Class
Go for a trial Pilates class before signing up for your Singapore Pilates class. Most Singapore Pilates studios offer a trial Pilates session for potential clients. Do attend these trial sessions and determine if you benefited from this class. During the trial lesson, observe and interact with the Pilates instructors. Ask yourself if you like the Pilates instructor’s personality and teaching style.
4. Choosing Your Right Class Type
Different Singapore Pilates studios offer different type of Pilates classes. Some are specialised such as Pilates For Golfers, other are more generic like Pilates For Weight Loss. Select the right class for your needs. It is also important to go for the Pilates class which is right your level. This is important as one of the reasons for people’s slow progression is they stay in a Pilates class that has become too easy and routine for them. It is important that you walk out of each Pilates class feeling that you have learnt something new.
5. Location and Price
The location and investment of your Singapore Pilates class will determine if you will be able to attend it as regularly as you like. If your Pilates class is a hassle to get to, you may give yourself excuses over time not to go for lessons. If your Pilates classes are too expensive to maintain, you may not able to go as much as you want to. It is important to take some time to compare the prices of various Pilates lessons and determine the most reasonable one. Also, don’t be afraid to ask about any specials or packages that are available.
In conclusion, do look out for all mentioned above to ensure that you can find yourself a Singapore Pilates class that suits you best and gives you the most benefits.
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Singapore Pilates Fitness Provides Effective, Customised Small Classes That Make You Look Great And Feel Healthy Fast. We Are The Only Pilates Studio In Singapore Providing Pilates For Weight Loss, Pilates For Golfers & Athletes, Pilates For Teens And Pilates For Body Aches. Visit Us At http://www.SingaporePilatesFitness.Com
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In my pubic speaking class i have to write a report on health so i choose heraring, on how i pods , computers effect our hearing i need the causes and reason to prevent it from happening can u help
In my publc speakig class i have to write a report on health so i choose hearing , like the latees news on i pods an computers how it effect our hering ,, could u help please,,,
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pilates, singapore pilates, pilates exercises, pilate
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Singapore Pilates Fitness Provides Effective, Customised Small Classes That Make You Look Great And Feel Healthy Fast. We Are The Only Pilates Studio In Singapore Providing Pilates For Weight Loss, Pilates For Golfers & Athletes, Pilates For Teens And Pilates For Body Aches. Visit Us At http://www.SingaporePilatesFitness.Com
Check out Center – yoga and pilates studios in Downtown Grand Rapids & Hibbing MN. Pilates Equipment a great way to tone and strengthen your body and core.