Pilates Exo Chair Training – Orizzonte Danza

Lezioni gratuite di prova Mercoledì 3 e 10 Settembre 2014. Sede KronosDanza.

Pilates Chair:  Sleepytime Routine

Amanda Tennant demonstrates a slower paced routine on the Pilates Chair focusing on stretching and releasing tension throughout the body. Notes: (1) So sorry that my head gets “cut off”…

Leave a Reply

Your email address will not be published. Required fields are marked *