Tag Archives: diet

Q&A: What diet, exercise and cleansing methods can be used to get perfect skin?

Question by *♥Simonne!♥*: What diet, exercise and cleansing methods can be used to get perfect skin?
I’m 14 turning 15, at that stage when most teens have skin problems. I don’t want to be one of them and until now I have had the skin of a baby, but for in case I do fall into the stage of puberty problems I want to handle it right. What diets, exercises (pilates, cardio) and cleansing metods can be used?

Best answer:

Answer by ♥Instantkarma♥♫
No one on the planet has perfect skin. Everyone, even actresses and models are subjected to the odd break out. Eating well and drinking lots of water are always a good start to being healthy.

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Somatics video download and Ayurvedic diet and exercise ebook.

Somatics video download and Ayurvedic diet and exercise ebook.
90-minute video and free ebook show how to get the best out of any diet or exercise plan. Covers everything from joint/muscle pain to choosing the right foods for your unique body type. Ideal affiliate product even for existing diet/exercise vendors!
Somatics video download and Ayurvedic diet and exercise ebook.

39 comission Wake up Lean – exercise videos+diet
5 exercise videos for every day of the week+beginner video. Customers get 2 bonuses: 28 day diet ebook with 112 meals and Home fitness program ebook with pictures and description of every exercise.
39 comission Wake up Lean – exercise videos+diet

Q&A: Best diet book?

Question by serenecobra1: Best diet book?
Hi, I need advice on the best diet book for me. I was looking into SouthBeach, Harley Pasternak, the Supermarket diet, the GI diet, anything that might help me shed some extra pounds. I want something that will be a long lasting. I exercise and do pilates 6 days a week, and I usually keep my calorie intake to about less than 1400 with fruits and veges, whole wheat, and fish. I just want some variety. If you had any good results from a certain diet with lasting effects, please tell me. Thank you so much.

Best answer:

Answer by blueingreene
you need to check out Burn the Fat Feed the Muscle!

there’s a review below, his system WORKS .. if you stick with it.

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