Tag Archives: diet

my weight is 145 and i wanna get down to 110 before my trip what is the best diet to go on?

Question by sweetie pie: my weight is 145 and i wanna get down to 110 before my trip what is the best diet to go on?
i would like to know about a diet that can make me loose weight fast . i’m going to work out to but i need some kind of weight watcher food. i need to eat right while i work out. i’ve been doing this work out by pilates and it’s called the bean and its a chair and you do work outs on it. i’m sure people has seen it on tv because thats where i found out about it. i put all the weight on with each of my three kids. i call my fat baby fat and i want it gone so bad. so please any helpful weight loss tips would be really great. my husband and i are going to the bahamas and i want to wear a bikini. thankful i don’t have stretch marks other wise i would have to find a way to get rid of those to.

Best answer:

Answer by foursadlers
the south beach diet worked 4 me i lost 25 pounds on it

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