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Groundbreaking New Fitness and Nutrition Book Helps People Reach their

Groundbreaking New Fitness and Nutrition Book Helps People Reach their
The book helps readers clearly establish the changes they need to make to lead healthier, happier lives through a better understanding of the body's nutritional needs and the development of an exercise regimen using Pilates based techniques and Daniel …
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A New Exercise Craze Is Afoot In The Hamptons
For scores of well-heeled New Yorkers jaunting out the Hamptons these next few months, the pressure is on to keep off the pounds while basking in leisure. Just in time for these travelers is Chaise23 — an exercise craze that's reinventing pilates and …
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FitFiz Combines the Benefits of Pilates and Vibration Training in Its Fitness
FitFiz, a recently launched fitness studio, is helping people solve their weight issues with their two highly-convenient fitness exercises, vibro pilates and TrueVibe. It brings together pilates and vibration training on one platform to facilitate …
Read more on SBWire (press release)