Instructions: This video should be viewed as a supplement to the BalleCore Workout book. This book will teach you the forms that may be difficult to see in p…
The UK’s top-selling new fitness title of 1998 Over 90000 sold Presented by Lynne Robinson Introduction by Pat Cash Running time 90 minutes Based on the bes…
Video Rating: 5 / 5
http://www.popularfitness.com/books/pilates-illustrated-portia-page.html A video review of the book Pillates Illustrated by author and Pilates expert trainer…
A proven to work programme designed especially for the dressage rider! This eagerly awaited DVD, hosted by American dressage rider and pilates instructor, Ja…
Video Rating: 0 / 5
GET MY DVD: http://www.poppilatesdvd.com ♥ http://www.blogilates.com This Pilates workout video reveals Lady Gaga’s rockin’ ab routine! Also, lots of tonin…
Video Rating: 4 / 5
Back fat is unsightly, but tailor-made Pilates circuits can make it vanish. Get your back trim with help from a certified Pilates instructor in this free vid…