Question by alex: best pilates DVD for toning whole body?
i want my whole body toned, i dont want it to be focused on just one part.
im a beginner & dont have any special equipment.

thanks(:

Best answer:

Answer by mirormirror
i would definitely recommend “Pilate’s for dummies” i did it for about 2 months,4 days a week and lost 10 lbs but it looked like 20! and it really toned my whole body,my tummy went down,and you dont need any equipment,all you need is the dvd,and on the dvd is a beginers course,the moves are all very easy to learn,i dont know if everyones results are that good but its def the best pilates video ive found.
good luck!

good luck!

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